Sport Martial Arts classes in Blackpool with the West Coast Dragons

"If you are looking for a healthier, more confident way of life, then the modern art of Sport Karate may be for you "

You do not have to be competitive or naturally athletic to take part in the class. Learning Karate is about self- improvement and self-confidence.

Regardless of your age, size, body type and current level of physical ability or disability. Sport Karate could be just what you are looking for.

This is a dynamic modern martial art, which teaches basic boxing combinations, emphasises stretching, kicking, and basic groundwork. There are set sparring drills, which are semi-contact and require protective equipment.

This syllabus incorporates practical self-defence, an appreciation of other martial arts, and is an excellent workout.

On your first few lessons, you need to be wearing loose clothing so that you are able to move around freely. Suitable clothing would consist of loose trousers (not jeans), and a T-shirt. Mostly, it is important to remember to wear clothes that are both comfortable and suitable for physical activity.